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Does Allen Carr's book "The Easy Way to Quit Smoking" really help people.What are smokers afraid of, what prevents them from freeing themselves?Description of the method, evaluation of effectiveness.
9 December 2025
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Modern means of quitting smoking substitution therapy, books, meditation, hypnosis, cognitivo-behavioral psychotherapy.Advice to quit smoking yourself.Applications to get rid of bad habit.Recommendations for specialists.
4 October 2025
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How long does a person who quits smoking continue to cough? What are the reasons for its appearance? How tedious is it to treat a cough by quitting smoking? Answers in the article.
21 August 2021
